After Treatment

What to expect after treatment

After your Osteopathic Manual Therapy and Integrative Massage Therapy

It is not uncommon to experience some soreness a day or two after your Osteopathic or Integrative Massage treatment. The soreness is a result of direct contact with restricted tissues and structures, as well as accumulated waste products in the tissue being naturally released into your system. This is similar to what many people experience after strenuous activity. This too shall pass…

Recommended after treatment care

Drinking plenty of water will help to rehydratre the tissues of  your body.  Going for a gentle walk or soaking in a warm bath with Epson or mineral salts will assist in alleviating any soreness.  Your practitioner may give you a variety of  after care instuctions relating to the treatment for the day.

Your treatment experience should be both pleasant and beneficial. We hope it will be the beginning of a life-long practice to help you enjoy the best possible health and wellness. If you should have any questions or concerns after your Osteopathic or Integrative Massage treatment, please DO NOT HESITATE TO CONTACT ME: